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Local Voices
Seven Ridgewood women who are harnessing great information.

Simple Summer Salads

Nothing captures the flavors of summer better than these easy going salads. Turkey burgers (click for recipe here) make a healthy addition to these dishes for the perfect summer-inspired meal. Amazing flavors with so little ingredients.  

Hearts of Palm & Artichoke Salad

serves 6

INGREDIENTS:
2 cans (28 oz, each) hearts of palm, drained
3 medium jars (6 1/2 oz, each) marinated artichoke hearts, drained
1 hothouse cucumber
1 cup thinly sliced red onions
1/4 cup red wine vinegar
1/4 cup extra-virgin olive oil
2 tbsp chopped parsley
1-2 tsp kosher salt
Freshly ground black pepper

DIRECTIONS:

Trim the ends of the cucumber and stripe lengthwise with a vegetable peeler.  Cut the cucumber in half lengthwise, and then cut each half into 1/4″ half-moons.

Drain and rinse the hearts of palm and cut into 1″ diagonal pieces.

Combine hearts of palm, drained marinated artichokes, cucumber and remaining ingredients in a bowl and mix gently, being careful not to break up the hearts of palm.

Summer White Bean Salad

serves 4

INGREDIENTS:
2 cans (19 oz, each) cannellini beans, drained and rinsed
1/2 lb small roma (plum) tomatoes, cut into 1" pieces
1/2 cup fresh basil leaves, torn into 1/2" pieces
1 tsp coarse salt
Freshly ground pepper
1/4 cup extra-virgin olive oil
1-2 small garlic cloves, minced

DIRECTIONS:

Combine beans, tomatoes, basil, and salt in a bowl, and season with pepper.

Heat oil in a skillet over medium heat.  Add garlic, and cook, stirring, until fragrant but not browned, 1  1/2 to 2 minutes.  Pour over bean mixture, and gently toss.  Let stand 30 minutes before serving to allow the flavors to meld.  Salad can be covered and kept at room temperature up to 4 hours.

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