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Community Corner

Improve Flex/Relief Pain with MELT METHOD INTRO featuring Anti Aging Techniques

Learn MELT, the innovative anti-aging and
self-massage technique. You will improve flexibility for workouts and have a
new longevity tool to relieve chronic body pain from issues such as arthritis,
back pain, shoulder/knee/hip issues and more. Using MELT therapeutic treatment
balls and soft body rollers, you learn how to rehydrate the connective tissue
and rebalance the nervous system.   Veterans MELT free in July with us. 

Pre-registration
required. Sign up online and more info at
www.gentleworkusa.com. $25 for 90 minute workshop.All supplies provided for the workshop and available
for purchase before/after class.  

Taught
by an Advanced MELT Trainer from Gentlework Fitness.  We will cover the anti-aging
techniques featured last week on The Rachael Ray ShowAll
ages/Fitness levels. Some parts of this workshop may be done seated. 

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