X-Cel Fitness Professionals offers personal training to children, men and women. A fitness program tailored in…More accordance to an individual client's needs is used, whether the client is looking to tone, improve performance in a sport, recover from an injury or something else.
Training occurs in private, pairs or groups, and offers resistance training, diet, supplementation, body-balancing movements, cardiovascular workouts, plyometrics, self-defense training, kickboxing, boxing, empowerment/meditation, sport-specific training and more.
The trainer is one of only 8 Master RKC's in the word and specializes in kettlebell training. The trainer also features bodyweight and flexibility training. Furthermore, aspiring athletes may sign up for a class that uses explosive power development.
Lifestyle Fitness and Personal Training 522 S Broad St, Glen Rock, NJ07452 Lifestyle Fitness and Personal Training is a health, fitness and wellness company serving Ridgewood, Glen Rock and the…More surrounding areas. They blend personal training and coaching with a unique set of exercise techniques that produce results and provide clients with long-lasting training benefits. The company offers customized fitness programs for each client as an individual. Located in a private studio setting, Lifestyle Fitness and Personal Training is committed to making clients the main focus and priority. NASM, National Academy of Sports Medicine certified and CPR certified with the American Heart Association. Additional services include TRX Suspension Training, Pilates Reformer and Boxing. Call for more information and a fitness assessment.
Fitness 1-2-1 Personal Training 104 Chestnut St, Ridgewood, NJ07450 Free weights are combined with medicine balls, resistance bands, stability balls, manual resistance and…More interval cardiovascular training to promote individual strength at Fitness 1-2-1. Personal training here is just that, each client receives a thorough assessment and regimen to match.
American Eagle Mixed Martial Arts 500 Barnett Pl, Ho Ho Kus, NJ07423 American Eagle Mixed Martial Arts is a martial arts training studio that offers instruction to children and adults…More through a series of classes, programs, events and more. Specializing in Burmese Bando, Jeet Kun Do, Korea Tae Kwon Do, Filipino Arnis and Kali, wrestling, boxing, karate, Japanese and Brazilian jiu jitsu, submission fighting, self-defense and stand-up, ground and weapons fighting, American Eagle Mixed Martial Arts focuses on fitness, development of motor skills, self confidence, positivity and more. Additional services and training include kettleball training, boot camp, personal training and more. For additional information or to learn about rates, membership and class schedules, call the number or visit the website provided.
Inlingua Language Centers 171 E Ridgewood Ave, Ridgewood, NJ07450 Inlingua Language Centers is a language and cultural solution provider that offers services such as English language…More training for management and professional development, English for social and general visitors, English for visitors, foreign language training for business professionals and social/general purposes, and translation and interpretation services.
Dunkin Donuts 242 Rock Rd, Glen Rock, NJ07452 Dunkin Donuts in Glen Rock is located less than a block from the train station. It is the local shop of the national…More chain. Hop off the train and come in to enjoy a great cup of coffee or a tasty donut.
Berlitz Language Center 29 W Ridgewood Ave, Ridgewood, NJ07450 Berlitz Language Center offers language instruction and cross-cultural training. The Ridgewood center is located on the…More second floor of a building just west of the train station on West Ridgewood Avenue. The office is decorated with sleek, modern furniture and has a clean, comfortable feel.
Get In Shape For Women 51 Chestnut St, Ridgewood, NJ07450 Get In Shape for Women helps members transform their bodies and their lives. The studio provides small group personal…More training, which consists of cardio, weight training and nutrition coaching, a combination which makes for a well-balanced, fit lifestyle.
Ridgewood Train Station 6 Garber Sq, Ridgewood, NJ07450 The Ridgewood Train Station features three tracks and is serviced by the New Jersey Transit Main Line and…More the Bergen County Line. Access to the 163, 164, 175, 722, 746 and 752 NJT bus lines is available from this station.
Mohr Access 38 Oak St, Ridgewood, NJ07450 Mohr Access specializes in providing retail specific training to businesses of all sizes and in any location. Please be…More sure to reach out to the number provided to schedule an appointment or to make an inquiry.
Spotless Cleaners 15 Godwin Ave, Ridgewood, NJ07450 Spotless Cleaners has been in business for 50 years. The business is located within walking distance from the train…More station, serving the west side of the community.