This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

More Yoga Calm for Girls: Finding Peace Within

Imagine a world where young girls are taught to celebrate

and cherish who they are. A world that protects girls from the media, and

teaches that self-worth is not dependent on external standards. This class

teaches self-esteem, social skills and physical, mental and emotional strength.

Ages 8-13. Parents of attendees must fill out a waiver at front desk upon arrival.
Attendance at previous workshops is not necessary. Please have girls dress in
comfortable clothing and bring a water bottle, yoga mat if you have one,
journal and pen. Class will be taught by Elena Sheehy, a Himalayan Institute
certified yoga teacher.









We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?