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Community Corner

More Yoga Calm for Teen Girls: Finding Peace Within

Imagine a world where young girls are taught to celebrate
and cherish who they are. A world that protects girls from the media, and
teaches that self-worth is not dependent on external standards. This class
teaches self-esteem, social skills and physical, mental and emotional strength.
Parents of attendees must fill out a waiver at front desk upon arrival.
Attendance at previous workshops is not necessary. Please have girls dress in
comfortable clothing and bring a water bottle, yoga mat if you have one,
journal and pen. Class will be taught by Elena Sheehy, a Himalayan Institute
certified yoga teacher.







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